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Find your zen

Here at the Den we have carefully crafted a schedule offering a variety of classes to ebb and flow with life. For the days you need reminding of your strength and power you might try a vinyasa style class or tapas in aerial. For those days you're looking for some stillness and want to shift into a more easeful mindset maybe try a yin or meditation class. Whether it's an empowering or a restorative experience you require we hope you find our diverse class offerings to be the perfect compliment to your yoga journey. 

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