Find your zen

Here at the Den we have carefully crafted a schedule offering a variety of classes to ebb and flow with life. For the days you need reminding of your strength and power you might try a vinyasa style class or an aeria all levels classl. For those days you're looking for some stillness and want to shift into a more easeful mindset maybe try a yin or breathwork class. Whether it's an empowering or a restorative experience you require we hope you find our diverse class offerings to be the perfect compliment to your yoga journey. Book your next Zen session from the calendar and get ready to tap into your balance of effort and ease!