Welcome to a space that lets you breathe. Where the Zen feels easeful. And the body is everything you need in the Den of self study.

 

Find the wisdom of YOUR practice to strike the perfect balance of sthira (effort) and sukha (ease)...that empowers a way of living on and off your mat. 

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This is the place your practice has been longing for. And we are so glad you’re here.

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with love,

The Zen Den Team

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